FROM BURNOUT TO BREAKTHROUGH
Feeling overwhelmed, drained, or just not like yourself anymore?
I've been there. And millions of women are there too. My personal journey to come Full Circle began in the depths of extreme burnout, battling undiagnosed ADHD, a life-altering injury and navigating the bewildering shifts of menopause without a map.
I was told the rage, the brain fog, the exhaustion, severe joint pain and even incontinence were "normal," That I was “done with it” that I was post-menopausal; my primary said. And for another 2 years, I spun deeper and farther out of control. Farther away from the joyful me I knew was inside somewhere. But deep down, I knew: this wasn't my normal. And it doesn't have to be your normal either.
Through radical personal therapy, addressing menopause head on, breaking generational cycles, and transforming my relationship with my mind and body – losing 90 pounds through sobriety, eradicating refined sugar, gluten, and dairy from my diet – I found my way back. Well, I found a path, because navigating menopause is tricky, because we WANT to feel better, for nothing to be wrong with us, so we lie to ourselves, we downgrade the brain fog, the lost moments of joy, the lacking libido, or the rage we feel towards those we love the most. It does NOT have to be this way.
Full Circle is here to help you find your way back to yourself . Monthly workshops are held at the Wellness Center of Maplewood featuring medical professionals that will speak on varying topics such as perimenopause, menopause, hormone therapies, pelvic floor wellness, mental health during peri and menopause, yoga to support our changing bodies, and so much MORE!
This journey, from burnout to breakthrough, is why Full Circle exists. We are here because women deserve to be seen, heard, and supported, not ignored or gaslit. We are a community built on this powerful truth:
You are resilient. You are powerful. You were never broken. And we all deserve to come FULL CIRCLE.
Explore the salon, discover empowering wellness, and savor nourishing, wholesome treats. It's time to reclaim your vitality.
Your transformation begins now.
Welcome to Full Circle.
The Full Circle Story
Beauty
Back in the Chair: My Joy for Hair, Reignited!
My 20-year hairdressing career has always been a deep joy, a true passion. While burnout once dimmed that light, my journey of healing has reignited it completely with a fresh perspective and invigorated sense of joy. I am eager to share my revitalized love for hair with you inside the GORGEOUS TRES BELLE SALON. Come sit with me and let us create hair magic to bring your hair goals into reality.
Wellness
Your Path to Empowered Health.
Women’s health support, advocacy, and education that empowers women to understand, navigate, and thrive through every stage of their lives. We offer evidence-based resources, workshops, and expert guidance on critical topics often overlooked or dismissed, such as perimenopause, menopause, hormone balance, and pelvic floor health. Our mission is to demystify these experiences, offer actionable solutions, and help you cultivate a profound sense of well-being from the inside out.
Nourishment
Wholesome bakery goods and nutrient dense imaginative foods.
Cookies, cakes and candies available for purchase as well as a collection of healthier for you treats and goodies. Enjoy dessert again. Sweets do not have to be the enemy. Made to order, and customizable for your preferences.
Gluten free. Refined Sugar free. Dairy Free. Able to accomodate most dietary restrictions.