I don’t feel like myself anymore.
That is the number one complaint that doctors hear. I've been there. Are you? My personal journey to come Full Circle began in the depths of extreme burnout, battling undiagnosed ADHD, a life-altering injury and navigating the bewildering shifts of menopause without a map.
I was told the rage, the brain fog, the exhaustion, severe joint pain and even incontinence were "normal," That I was “done with it” that I was post-menopausal; my primary said. And for another 2 years, I spun deeper and farther out of control. Farther away from the joyful me I knew was inside somewhere. But deep down, I knew: this wasn't my normal. And it doesn't have to be your normal either.
Through radical personal therapy, addressing menopause head on, breaking generational cycles, and transforming my relationship with my mind and body – losing 90 pounds through sobriety, eradicating refined sugar, gluten, and dairy from my diet – I found my way back. Well, I found a path, because navigating perimenopause and menopause is tricky, because we WANT to feel better, for nothing to be wrong with us, so we lie to ourselves, we downgrade the brain fog, the lost moments of joy, the inability to manage our households, the lacking libido, or the rage we feel towards those we love the most. It does NOT have to be this way.
Full Circle Wellness is here to help you find your way back to yourself. You are not broken. You are transforming. With the proper knowledge and support, you can “Connect your midlife dots” and start thriving again. Your brain, bones and heart are literally depending on it.
This journey, from burnout to breakthrough, is why Full Circle Wellness exists. We are here because women deserve to be seen, heard, and supported, not ignored or gaslit. We are a community built on this powerful truth:
You are resilient. You are powerful. You were never broken.
Your transformation begins now.
Thank you for Joining Full Circle.
The Full Circle Story
Back in the Chair:
My 20+ years in hairdressing has always been a deeply rewarding and personal experience for both me, and my clients. When burnout reared its ugly head in my career, I was critically unaware of the detrimental impact that perimenopause was wreaking inside my brain and my body. September of 2022 I was offered a position in another industry, and I walked fully away from my very busy business. June of 2025, I came back to full service, only to realize what I knew in Beauty School, I love cutting hair. You can find me at the Great Clips Four Seasons Shopping Center.
Connecting your Midlife “Dots”
Women’s health support, advocacy, and education that empowers women to understand, navigate, and thrive through every stage of their lives. We offer evidence-based resources, workshops, and expert guidance on critical topics often overlooked or dismissed, such as perimenopause, menopause, hormone balance, and pelvic floor health. Where there was once a plethora of misinformation and stigma, my mission with Join Full Circle to recalibrate the imbalance that perimenopause and midlife hormone transitions create. I aim to demystify these experiences, offer actionable solutions, and help you cultivate a profound sense of well-being from the inside out. Most women suffer without even realizing the extent that our shifting hormones have created chaos where there was once none, mothering feels impossible, being intimate feels like a task instead of a connection, and rage has replaced every emotion you’ve ever felt. Stop gaslighting yourself and start connecting your midlife dots. You deserve to thrive, and you can again. Bioidentical hormone replacement therapy is not something to fear. Join Full Circle and stop white knuckling this era of your life. Learn to thrive as you navigate your prime.
Wholesome bakery goods and nutrient dense imaginative foods.
Enjoy dessert again. Sweets do not have to be the enemy. Made to order, and customizable for your preferences.
Gluten free. Refined Sugar free. Dairy Free. Able to accomodate most dietary restrictions.